For a very long time, and even to a certain extent today, to be in counseling or therapy was viewed by many people as a sign of weakness, or that a person had major problems adjusting to life. This is surely the case in some instances. But seeking out the help of a mental health professional has lost much of that stigma, and more and more people are benefiting and living better lives because of it. If you are, or have been, in some form of counseling or therapy, how has it improved your life? Many people are hesitant to take this step, so what you share could catapult one or more people into a life far greater than they ever imagined possible. Share your take on this topic on Monday’s show.