This topic was inspired by one of our listeners going through stage 4 cancer. Her doctors keep asking her where she sees herself in 5 years. So many times when one is going through a major health crisis, the last thing they are thinking about is 5 years ahead. Yet, it has been found that part of healing is this idea of envisioning a brighter future. Therefore it is good to plan ahead, dream big and see yourself in 5 years. It can be a healthy exercise. If someone were to ask you…Where do you see yourself in 5 years or what is your 5 year plan? How would you answer? Maybe you want to be in top physical shape, graduate college, or move to another part of the country or world. Life can be adventurous when we embrace the present moment, but look ahead to exciting things. Share with us your 5 year plan by calling, 1-833-288-3986.