Expectations are a part of life. We place them upon ourselves, and others do likewise. But unfulfilled expectations – especially unreasonable ones – can lead to a lifetime of frustration, pain, guilt, shame and more. The world tell us that we should dress a certain way, act a certain way, look a certain way, think a certain way. We can too easily get caught up in thinking that’s who we should be. If you have ever had feelings that you just didn’t measure up to your peers or others’ expectations, let’s talk about it on Thursday.