How well do you sleep at night? Or do you work nights and sleep during the day? Either way, restful sleep is important to the proper functioning of our lives. Many people are asleep before their heads hit their pillows, while some take a long time to fall asleep. Some can sleep for long stretches at a time, while others of us wake up several times during the night. What do you consider a good night’s sleep? What do you do when you lie in bed awake and are unable to sleep? Are you a person who only needs a short amount of sleep to be energetic? Let’s talk about this on Wednesday’s show.
Below are some prayers a listener sent in that help her sleep better and more soundly.